© Copyright Life Aquatic Freediving and Yoga School©
2015

Andifli Mahallesi, Hastane

Cad. No:3, 07580 Kaş/Antalya

+90 532 400 8836

Kaş Yoga Holidays

   

Dear guests, dear yogis,
our Yoga holiday Program (yoga retreat) in April was so nice, that i would like to offer another 2 dates for our Yoga Holiday Program in autumn. In autumn, when it is not so hot anymore but still warm enough and everything will turn green and greener again is the perfect time for our Yoga Holidays here in Kas Camping. The sea is still warmed up by the summer, the many tourists back home, peace returns and nature is green and blooming again. I am very pleased to spend a relaxing week of yoga and other great activities with you.
--  Yoga and living right next to the sea surrounded by olive trees and many other flowers in the middle of nature and at the same time only 5 minutes walk to the center. This peaceful and authentic place is perfect for breathing, relaxing, meditating, moving, swimming, laughing, eating and so much more.

   The program consists of 2 yoga sessions per day, one in the morning and one in the evening, where I will integrate meditation and pranayama (breathing exercises). At the evening sessions , we will focus more on meditation, pranayama and relaxation.. The program is suitable for beginners (also for people who have never done yoga), as well as for experienced and persons with previous knowledge. The maximum number of participants is 8 people. It is important for me to work in a small group in order to be able to respond to each participant individually. I mainly teach (Sivananda) Hatha Yoga with a focus on breathing and relaxation. Vinyasa and Yin Yoga can be also part of my program. 

 

Furthermore, there is a program with excursions and activities.

 

Stand Up Paddling: Introduction course in small groups 2: 1, 2 students, 1 teacher. It is a wonderful way to work out the balance, increase the body sensation and enjoy the green landscape from the water.

 

Hiking: A 2-hour hike along the Lycian Way to a magical bay with swim and picnic break. On this way through olive groves with breathtaking views, you can really come down.

 

Kekova sunken city tour: Kekova is an ancient Lycian city whose ruins are under water, or protrude out of the water. We will explore this place together and visit the small nearby Simena Island. A picture book backdrop is waiting for you.

Patara trip:Patara is one of the most beautiful ancient Lycian citys with an massive impressive amphitheater. This place surrounded by a lovely landscape is great for photography. After we explore this impressive old stones, we will visit the longest sandy beach in this area, taking our shoes off and walking along the the beach and feeling the soft sand on our feet. There is also time for relaxing at the beachside.  

 

Breakfast at the weekly market: We will explore the colorful, fragrant, lively weekly market and enjoy the Turkish fresh delicacies together.

 

Turkish cuisines: On our last evening, we will visit a Turkish restaurant in the center of Kas. We want to end our time together in a great atmosphere and inviting you for dinner.

 

About Kaş: Kaş is located on the Mediterranean coast in southwestern Turkey. The modern coastal town is located on the former urban area of ​​ancient Antiphellos. Its ruins and a theater can still be visited today. The lion grave from the 4th century BC BC is one of many Lycian rock tombs in the region. It is equipped with 2 modeled lion heads. The buildings in the center are whitewashed and/or sprinkled with triplet flowers. The Lycian Way, a marked hiking trail, passes right by the village.

 

     You can spend hours in one of the cozy cafes or restaurants in town and watch the action. The beautiful landscape of green mountains and coves where the turquoise blue crystal clear water shimmers make Kas so memorable. The people here are relaxed and outgoing and even the cats and dogs are incredibly friendly. Kas is one of the most beautiful places I was able to experience on my many travels. Now I live with love and joy in this wonderful place.

 

Schedule for the Yoga holiday Program in Oktober, 27.10. - 02.11.2019 (6 Nights)

27.10.: arrival day

 

28.10.:

08:30-10:00 Yoga,

10:00-11:00 Breakfast,

time for swimming & relaxing,

17:00-18:30 Yoga, after the class sunset at the Amphitheater.

29.10.:

08:30-10:00 Yoga,

10:00-10:30 Breakfast,

11:00 meeting for hike,

17:00 return to Kas Camping,

17:30-19:00 Yoga

 

30.10.:

08:00-09:30 Yoga,

09:30-10:00 Breakfast,

10:30-14:30 SUP intro course,                                        

17:00-18:30 Yoga 

 

31.10.:

07:00-08:30 sunrise meditation & Yoga at the Amphitheater,

09:00-09:30 Breakfast,10:00 meeting for Kekova or Patara Trip,

16:30 return to Kas Camping,

17:30-19:00 Yoga

 

01.11: 

08:30-10:00 Yoga,

10:30 meeting to go to the Friday market,

17:00 – 18:30 Yoga,

20:00 meeting for dinner.

 

02.11: goodbye day

 

Times and order of activities may change due to weather conditions.

Schedule for the Yogaholiday Program in November, 03.11 - 10.11.2019 (7 Nights)

 

03.11.: arrival day

 

04.11.:

8:30-10:00 Yoga,

10:00-11:00 Breakfast,

time for swimming & relaxing,

17:00-18:30 Yoga, after the class sunset at the Amphitheater.

05.11.:

8:30-10:00 Yoga,

10:00-10:30 Breakfast,

11:00 meeting for hike,

17:00 return to Kas Camping,

17:30-19:00 Yoga

 

06.11.:

time for sleeping, Yoga free,

09:30-10:00 Breakfast,

10:30-14:30 SUP intro course,                                        

17:00-18:30 Yoga 

 

07.11.:

08:30-10:00 Yoga,

10:00-11:00 Breakfast, time for other activities,

17:00-18:30 Yoga

08.11.:

07:00-8:30 sunrise meditation & Yoga at the Amphitheater,

09:00-09:30 Breakfast,10:00 meeting for Kekova or Patara Trip,

16:30 return to Kas Camping,

17:30-19:00 Yoga

 

09.11: 

8:30-10:00 Yoga,

10:30 meeting to go to the Friday market,

17:00 – 18:30 Yoga,

20:00 meeting for dinner.

 

10.11: goodbye day

 

Times and order of activities may change due to weather conditions.

Prices:
The following prices include accommodation, as well as the whole program.
6 or 7 nights, incl. Breakfast, incl. Tea, water, fruits all day, options:

* Chalet with Seaview & own Bathroom & A / C
         27.10.-02.11.2019:     1 person:980 €
                                1 person sharing (Chalet for 2 people):900 €

         03.11.-10.11.2019      1 person: 995€

                                1 person sharing (Chalet for 2 people):915€
            

 

* Bungalow with A / C & share Bathroom
         27.10.-02.11.2019      1 person: 865 €
                                1 person sharing (Bungalow for 2 people):820 €

 

         03.11.-10.11.2019 .    1 person: 880€

                                1 person sharing (Bungalow for 2 people): 835 €


- Private Beach
- Transfer from Airport (Antalya or Dalaman) & back
- Present on arrival yoga pillow (organic meditation pillow) & T-shirt
- 5 or 6 days(depending on the dates), morning & evening YOGA session plus meditation & pranayama session
- 1 sunrise yoga/meditation session at the historical amphitheater
- SUP, stand up paddling intro course

- watching the sunset at the amphitheater

- Little hike along the Lycian way in a beautiful bay of Kas and back, with a break in between
- Kekova or Patara Trip
- Visiting the Friday Market.
- Final Dinner




 

Extras:

# try freediving, 90 €
# massage 60 min., 35 €
#Boat trip price depending on attendance
#Spa Price Info is coming later.
#Kaputa's trip